Snatch, snatch and snatch again!!

Snatch - 5 x 3 @ 38kgs (roughly 70% 1RM)

Vo2max Snatches - 30 rounds of 15:15 @ 16kgs KB
Total - 240 in 15 mins

Good little session - the Snatches felt easier at 70% than the C&Js the other day. The vo2max stuff is coming back to me as well. This wasn't too bad though with a lack of carbs I felt very drained rahter than out of breath at the end. I'm quite confident that I can work up to 60+ sets in the next couple of weeks.